THAT HAS THE POWER TO LEAD US TO MOMENTS OF GLORY
Relationships encompass a spectrum of experiences—from profound joy and growth to challenging frustration and confusion. How can they be both sources of empowerment, ecstasy, and deep connection, while also harboring sorrow, pain, and anxiety? The answer lies in our complex human nature, where we forge intricate patterns and bonds with others.
Humanity embodies the full range of our potential, showcasing both our finest qualities and our vulnerabilities. This complexity manifests in how we date, form partnerships, parent, befriend, and collaborate at work—a beautifully chaotic tapestry shaped by our interactions, gestures, and expressions of care and intimacy.
These patterns often operate beneath the surface, influencing our behaviors and interactions in subtle yet profound ways. They are compounded by life's transformative experiences—such as change, loss, trauma, cultural influences, and identity—which further shape our relational dynamics.
Given this intricate interplay, it's understandable why many feel overwhelmed and unsure navigating the realm of relationships. I'm here to reassure you: this confusion is entirely normal and something I've dedicated years to comprehending.
My mission is to guide you in crafting a transformative roadmap to love and connection—a journey that honors both the complexities and the profound rewards of human relationships.
Integrative Therapy and Coaching
Offer online and in person therapy sessions. Therapy sessions run for 60 minutes I offer sliding scale rates between $95-$120.
I offer couples therapy in person and online.
60 mins
I offer a sliding scale rate $120-$150 per session.
90 minutes
I offer sliding scale $160-$180
In person group experiences, designed to lower the cost of therapy. This is a collective learning experience, which offers structured therapy in intimate group settings. Sessions run for 90 minutes and will cost $55 for individuals and $75 per couple.
But that does not mean, you have to face this conflict alone.
Hello my name is Devika, I am a therapist specializing in relationships, dedicated to assisting individuals and couples in navigating the complexities of their connections with themselves, their partners, and the world around them.
I frequently post videos and insights about mental health and relationships on LinkedIn. Take a look at my profile to see if my approach aligns with what you’re looking for in a therapist.
Psychotherapy Services
When our experiences become overwhelming and anxiety reaches a level of significant distress, seeking the support of a psychotherapist can be beneficial in navigating life's changes. In therapy, my primary objective is to uncover your desires and objectives, pinpoint your strengths, and work together to leverage these strengths as tools to alleviate feelings of overwhelm and anxiety. Through therapy, you can expect to achieve:
1. Heightened awareness of your thoughts, emotions, and behaviors.
2. Deeper self-understanding, including insight into your motivations and patterns.
3. Enhanced internal resources to cope with challenges and stressors effectively.
Coaching Services
As a coach, my approach involves activating your inherent capacity for reflection. I adhere to the philosophy that my role as a coach is to empower you to become self-sufficient. I achieve this by jointly creating strategies for well-being that enhance and sustainably elevate mental health, nurture agency, and foster empowerment. Through coaching, you can expect to experience:
1. Heightened levels of self-belief, self-worth, and empowerment.
2. Transformation into the architect of relationships and a life aligned with your aspirations.
3. Ignition of your inner drive to navigate life with enthusiasm and clarity of purpose.
Kind Words From Some I've Helped